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WAITLIST: If you do not see an appointment available at your preferred date/time, please add yourself to the wait list (link located at the bottom left corner). You will receive an automatic notification if a spot opens up. Openings are briefly reserved only for those on the waitlist, before being released to the public. You can also call, text or email (info at bottom of page) to request an appointment.
CANCELLATION POLICY: We value the time and scheduling needs of our patients and practitioners. A late cancellation or missed visit leaves a hole in the practitioner’s day that could have been filled by another patient. As such, we require 24 hours notice for any cancellations or changes to your appointment. Patients who provide less than 24 hours notice, or miss their appointment, will be charged a cancellation fee.
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Welcome to our online booking site
Chiropractic
Chiropractic care focuses on restoring proper alignment to the spine and joints to enhance the body’s natural ability to heal. Using gentle, non-invasive adjustments, chiropractic helps relieve pain, improve mobility, and support overall health. Whether you’re dealing with back pain, headaches, or posture issues, our chiropractors provide personalized care tailored to address the root cause, empowering you to move and feel your best.
Run/Gait Assessment
Whether you're a recreational jogger, training for your next race, or simply curious if you are walking the way you should, this comprehensive assessment is designed to help you run more efficiently, prevent injuries, and improve performance. Billed under chiropractic.
Physiotherapy
Our physiotherapy services are designed to help you recover from injury, improve mobility, and enhance physical function. Our physiotherapists use evidence-based techniques, including manual therapy, targeted exercises, and advanced modalities, to address a wide range of conditions. Whether you're recovering from surgery, managing chronic pain, or seeking to improve athletic performance, we create personalized treatment plans to meet your specific needs. Our goal is to support your body’s healing process and help you achieve optimal strength, flexibility, and mobility
Osteopathy
Osteopathy is a holistic approach to healthcare that emphasizes the interrelationship between the body’s structure and function. Hands-on techniques assess and treat various conditions, focusing on the musculoskeletal system to enhance overall health. Whether you're experiencing chronic pain, recovering from an injury, or want to optimize your performance, our personalized treatment plans are designed to support your body's self-healing abilities and restore balance.
Massage Therapy
Our Registered Massage Therapists (RMTs) offer therapeutic massage treatments designed to alleviate tension, reduce pain, and promote relaxation. At Align Posture + Health, we tailor each session to your specific needs, whether you're dealing with stress, muscle tightness, sports injuries, or chronic pain. Our skilled therapists use a variety of techniques, including deep tissue, Swedish, and myofascial release, to enhance circulation, improve mobility, and support your body's natural healing process. Experience the restorative benefits of massage therapy in a calming, professional environment, and take a step towards better health and well-being.
Acupuncture
Safe and effective, acupuncture is used to encourage natural healing, improve mood and energy, promote circulation, reduce pain, and restore harmony within the body. Using a mix of modalities such as needling, cupping, and tuina massage, acupuncture can treat a wide variety of conditions including headaches, neck and shoulder tension, back pain, sciatica, anxiety, sleep difficulty, fertility enhancements and more.
Facial Rejuvenation Acupuncture
Cosmetic acupuncture or facial rejuvenation acupuncture is a non-surgical method of reducing the signs of aging, without injections or drugs, and with minimal unwanted side effects. It is called rejuvenation, because it is more than a cosmetic procedure - it is a rejuvenation and revitalization process designed to make the whole body look and feel younger. Facial rejuvenation acupuncture is based on the principle of Traditional Chinese Medicine (TCM). Many meridians either begin or end on the face while some have internal branches that go to the face. Thus, practitioners of facial rejuvenation acupuncture know how to specifically affect the face while simultaneously treating the underlying factors that contribute to the aging process.
Facial rejuvenation acupuncture involves the superficial insertion of hair-thin needles, which stimulates both blood and energy to the face, thereby nourishing and moistening the skin. It also increases collagen production, which fills out fine lines and wrinkles, and gives firmness to the skin, producing a healthy complexion.
Naturopathic Medicine
Naturopathic medicine offers a holistic, patient-centered approach to healthcare, focusing on treating the root cause of illness rather than just managing symptoms. At Align Posture + Health, our licensed Naturopathic Doctors use a blend of natural therapies, including nutrition, herbal medicine, lifestyle counseling, and acupuncture, to support your body’s ability to heal itself. Whether you're managing chronic conditions, hormonal imbalances, digestive issues, or simply looking to improve your overall wellness, we develop personalized treatment plans that align with your unique health goals.
Naturopathic Acupuncture
Acupuncture treatment provided by a Naturopathic Doctor. Billed under Naturopathy Benefits.
Counselling & Psychotherapy IN-PERSON
Mental health and emotional well-being are integral components of overall health. Our licensed therapists provide a safe and supportive environment where individuals can explore their thoughts, feelings, and experiences. We offer various therapeutic approaches tailored to meet your unique needs, including cognitive-behavioral therapy (CBT), mindfulness-based therapy, and solution-focused therapy.
Whether you're navigating challenges such as anxiety, depression, relationship issues, trauma, or life transitions, our compassionate therapists are here to help you gain insight, develop coping strategies, and foster personal growth. Together, we can work towards achieving greater emotional balance and resilience, empowering you to lead a fulfilling life.
Counselling & Psychotherapy - VIRTUAL
Mental health and emotional well-being are integral components of overall health. From the comfort of your own home, our licensed therapists provide a safe and supportive environment where individuals can explore their thoughts, feelings, and experiences. We offer various therapeutic approaches tailored to meet your unique needs, including cognitive-behavioral therapy (CBT), mindfulness-based therapy, and solution-focused therapy.
Whether you're navigating challenges such as anxiety, depression, relationship issues, trauma, or life transitions, our compassionate therapists are here to help you gain insight, develop coping strategies, and foster personal growth. Together, we can work towards achieving greater emotional balance and resilience, empowering you to lead a fulfilling life.
Custom Orthotics, Stockings & Braces
Custom-foot orthotics look like insoles, but are biomechanical medical appliances that are made to specifically correct your foot imbalance. They work on your feet much like glasses work on your eyes - they reduce stress and strain on your body by bringing your feet back into proper alignment. They slip comfortably into your shoes and exert gentle pressure on your feet to bring them into the correct position for walking, running and standing.
Therapeutic Yoga, Reiki, Sound & Meditation
Personalized one-on-one holistic sessions designed to support nervous system regulation, reduce stress, and promote deep healing. These offerings complement therapeutic treatments by addressing the mind-body connection.
Semi-Private Yoga, Meditation
Designed to promote relaxation, movement, and mind-body healing. These classes are limited in size (2-4 participants) for a more personalized experience.
SIGNATURE PROGRAMS
Whether you're looking to improve posture, support hormonal balance, or explore integrated care for specific concerns like fertility or TMJD, our proprietary Signature Programs are designed to guide you through a true integrated, multi-disciplinary journey. With expert support across 4-12 weeks, each program blends education, treatment, and personalized care - all under one roof.
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Need Help? 6476606299 hello@alignposturehealth.com